The recipe Low Salt Taco Soup

Made From Scratch Recipes

Low Salt Taco Soup recipe is a Spanish Dinner meal that takes 60 minutes to make. If you enjoy Spanish for Dinner, you will like Low Salt Taco Soup!

Low Salt Taco Soup

Low Salt Taco Soup Recipe
Low Salt Taco Soup

I have high blood pressure and have to watch my salt intake, so I have been keeping an eye out for low salt recipes. This one is one of the best ones I have found so far. I borrowed from my husband's grandmother. It is basically the same recipe as my chili, but it is a little bit more soupy and it has yummy green chiles. Try it... is is so yummy with fritos or crackers.

What Course Is Low Salt Taco Soup?

Low Salt Taco Soup is for Dinner.


How Long Does Low Salt Taco Soup Recipe Take To Prepare?

Low Salt Taco Soup takes 20 minutes to prepare.


How Long Does Low Salt Taco Soup Recipe Take To Cook?

Low Salt Taco Soup takes 60 minutes to cook.


How Many Servings Does Low Salt Taco Soup Recipe Make?

Low Salt Taco Soup makes 4 servings.


What Are The Ingredients For Low Salt Taco Soup Recipe?

The ingredients for Low Salt Taco Soup are:

1 lb 93/7 ground beef
1 8oz can low salt tomato sauce
1 4oz can mild green chiles
1 14.5 oz can petit cut diced no salt added tomatoes
1 16 oz can Bush's chili beans mild sauce
1 143/4oz can sweet corn cream style no salt added
1 medium white onion chopped
2 tbsp chile powder
1 tbsp garlic powder
4 cups water


How Do I Make Low Salt Taco Soup?

Here is how you make Low Salt Taco Soup:

Fry ground meat in a skillet on stove until brown, drain grease from meat.In a large pot mix all ingredients including browned ground beef and bring to a boil on stove top. Reduce heat to simmer, Cover and let simmer for about an hour.Serve with corn chips, or crackers.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LARARAJ.


What's The Nutritional Info For Low Salt Taco Soup?

The nutritional information for Low Salt Taco Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 2.8 g
  • Cholesterol: 17.5 mg
  • Sodium: 209.4 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.8 g

What Type Of Cuisine Is Low Salt Taco Soup?

Low Salt Taco Soup is Spanish cuisine.


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