Dinner

Tilapia Soup is for Dinner.

Tilapia Soup takes 5 minutes to prepare.

Tilapia Soup takes 35 minutes to cook.

Tilapia Soup makes 6 servings.

The ingredients for Tilapia Soup are:

Ingredients:

* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)
* Canned Tomatoes, 1 can
* Tomato Sauce, .5 cup
* Water, tap, 4 cup (8 fl oz)
* Salt, 1 tsp
* *Tilapia, 24 oz
* Carrots, raw, 4 medium
* *Potato, raw, 3 large (3" to 4-1/4" dia.)
* Thyme leaves, 2 tsp

Here is how you make Tilapia Soup:

PREPARATION - - - - - - -Peel and chop onion, carrots, and celery to medium dice.Thoroughly scrub potatoes and dice (about 1/2 inch cubes).Cut tilapia fillets into pieces (I split each lengthwise and then cut the thin half into quarters - thick half into sixths).COOKING - - - - - - Place all ingredients except tilapia into soup pot over medium-high heat. Brings to boil and reduce heat to medium-low (maintain low simmer). Cook for 30 minutes. Turn off heat and add tilapia, turning ingredients to submerge fish. Allow to stand for about 5 minutes.Makes 6 servings - about 1.5-2 cups each.Number of Servings: 6Recipe submitted by SparkPeople user RICHARDHARRISON.

The nutritional information for Tilapia Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.2

• Total Fat: 3.3 g
• Cholesterol: 45.7 mg
• Sodium: 686.9 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 6.6 g
• Protein: 27.9 g