Dinner

Tomato, Chick pea and Zucchini Soup is for Dinner.

Tomato, Chick pea and Zucchini Soup takes 5 minutes to prepare.

Tomato, Chick pea and Zucchini Soup takes 25 minutes to cook.

Tomato, Chick pea and Zucchini Soup makes 4 servings.

The ingredients for Tomato, Chick pea and Zucchini Soup are:

Olive Oil, 1 tbsp
Onions, raw, 1 large
Garlic, 2 clove
Can diced tomatos, 800 gram(s)
Chicken stock, home-prepared, 4 cup
Chickpeas can, drained 840 grams
2 large Zucchini

Here is how you make Tomato, Chick pea and Zucchini Soup:

preheat over 180cheat oil in pan, cook onion, add tomatoes and veggi stock, boil.add chick peas and zucchini, boil, simmer 4 minutesNumber of Servings: 4Recipe submitted by SparkPeople user ENYGMA.

The nutritional information for Tomato, Chick pea and Zucchini Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 457.1

• Total Fat: 8.8 g
• Cholesterol: 7.2 mg
• Sodium: 1,003.5 mg
• Total Carbs: 73.6 g
• Dietary Fiber: 11.3 g
• Protein: 20.6 g

Tomato, Chick pea and Zucchini Soup is Mexican cuisine.