Dinner

UN-Tortilla Soup is for Dinner.

UN-Tortilla Soup takes 30 minutes to prepare.

UN-Tortilla Soup takes 30 minutes to cook.

UN-Tortilla Soup makes 8 servings.

The ingredients for UN-Tortilla Soup are:

1 lb. full cooked chicken thighs

1 (15 oz) can Westbrae Naturals Low Sodium Red Beans

1 quart carton of Pacific Tortilla Soup Base

1 Coarsely chopped yellow onion

! whole 10 oz. Package of Woodstock Frozen Tri-colored Peppers

1 whole 16 oz Package of Cascadian Farm Mixed Vegetables

1 whole Package of Miracle Rice

3 cups water

salt to taste

dried diced jalepeno peppers for extra heat

Here is how you make UN-Tortilla Soup:

Brown Chicken ThighsWhile thighs are browning, coarsely chop 1 yellow onion and dry saut? in the bottom of a soup pot, stirring constantly until the onion is transparent and a bit caramelized and browned on the edges.Add frozen veggies to the saut?ed onion and cook till warm through.Add Tortilla Soup Base to the soup pot.Cook Miracle Rice per package directions, and add to the soup pot.Add Canned beans to soup pot.When chicken thighs are browned and cooked through, remove them from grill or skillet and chop the meat into large tasty chunks. When cooked this way, the meat needs no salt or any other seasonings.Add chopped chicken thighs to the soup pot.Add about 3 cups of water to the soup pot to account for evaporation while simmering.Add salt to taste and simmer for 30 minutes.Serve with any toppings you like and also offer dried diced jalepeno peppers for those who like their soup extra spicy. This is really good with a big salad topped with lime vinaigrette. Serving Size:?Eight 1.5 cup servings

The nutritional information for UN-Tortilla Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 189.6

• Total Fat: 0.3 g
• Cholesterol: 6.4 mg
• Sodium: 386.3 mg
• Total Carbs: 50.4 g
• Dietary Fiber: 6.2 g
• Protein: 8.0 g

UN-Tortilla Soup is Mexican cuisine.

The dietary needs meet for UN-Tortilla Soup is Low Carb