Dinner

Bean and Turkey Taco Soup for 6 is for Dinner.

Bean and Turkey Taco Soup for 6 takes 5 minutes to prepare.

Bean and Turkey Taco Soup for 6 takes 20 minutes to cook.

Bean and Turkey Taco Soup for 6 makes 6 servings.

The ingredients for Bean and Turkey Taco Soup for 6 are:

1lb of 93/7 ground turkey
1 can of mexican style corn
1 can of black beans
1 can of light red kidney beans
1 can of diced tomatoes
6tsp Taco Seasoning
4Tbls Light Ranch Dressing (or package of ranch dressing mix)

Here is how you make Bean and Turkey Taco Soup for 6:

cook turkey in skillet and drain. In stock pot combine all ingredients and bring to a boil, stirring occasionally. Reduce heat to a simmer for 10 minutes. I serve with Martha White Mexican cornbread and a dallop of lowfat or fat free sour cream.With other spices this could be a great Chili. Number of Servings: 6Recipe submitted by SparkPeople user STACIABECHER.

The nutritional information for Bean and Turkey Taco Soup for 6 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 350.0

• Total Fat: 8.0 g
• Cholesterol: 1.7 mg
• Sodium: 1,097.2 mg
• Total Carbs: 41.8 g
• Dietary Fiber: 7.7 g
• Protein: 24.1 g

The dietary needs meet for Bean and Turkey Taco Soup for 6 is Low Fat