Dinner

Black Bean and Turkey Sausage Soup is for Dinner.

Black Bean and Turkey Sausage Soup takes 10 minutes to prepare.

Black Bean and Turkey Sausage Soup takes 20 minutes to cook.

Black Bean and Turkey Sausage Soup makes 8 servings.

The ingredients for Black Bean and Turkey Sausage Soup are:

1 onion, 1 bell pepper, 2 stalks celery, 1 pkg (1 lb) Hot Italian turkey sausage, 1 can black beans, 1 can Muir Glen Hearty Black Bean Soup (Progresso has one also), 1 cup favorite salsa and 1 cup of water.

Here is how you make Black Bean and Turkey Sausage Soup:

In a stock pot, saute onions, celery and bell pepper in a tbsp of olive oil until slightly tender. Cook turkey sausage until cooked through. Add can of black beans (undrained), your favorite salsa,and a can of black bean soup. Heat over med. low heat until simmer. Add water to bring soup to desired consistency. May garnish with dollop of sour cream, cheese, or onions and serve with some baked tortilla chips. (Garnish and sides not included in nutritional value of recipe). Number of Servings: 8Recipe submitted by SparkPeople user NANCYHORVATH.

The nutritional information for Black Bean and Turkey Sausage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.8

• Total Fat: 4.0 g
• Cholesterol: 32.0 mg
• Sodium: 692.6 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 5.1 g
• Protein: 14.8 g