Dinner

Turkey Meetball Soup is for Dinner.

Turkey Meetball Soup takes 10 minutes to prepare.

Turkey Meetball Soup takes 30 minutes to cook.

Turkey Meetball Soup makes 1 servings.

The ingredients for Turkey Meetball Soup are:

3.66 oz 93% Lean Ground Turkey or 5 oz. of 99% Lean Ground Turkey
?? 1 tsp Coconut Oil
?? 1 tsp Onion Powder
?? 1 tsp Garlic Power
?? 1 tbsp Cumin
?? 1 tsp Cayenne Pepper (Optional)
?? 1 tsp Paprika
?? 1 Clove of Garlic
?? 1 C Vegetable or Chicken Broth (zero calories)
?? 1/2 C Water
?? 1/3 White Onion
?? 1 Italian Tomato
?? 1 Tbsp Tomato Paste
?? Salt and Pepper to taste
?? Braggs to taste

Here is how you make Turkey Meetball Soup:

Mix all seasonings with ground turkey. Form into little balls. Heat coconut oil in frying pan.Brown turkey balls (just on the outside, the middle should remain a little pink.) Remove turkey ballsfrom frying pan and place in a sauce pan. Add broth, water, onion, tomato, tomato paste, Braggs and allthe seasonings again. Bring to a boil. Cover and simmer for 30 minutes or longer. Turn heat off and letstand. Enjoy! * You can use hamburger. Remember to reduce the ounces of hamburger.Serving Size: 1 2-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user CATTIE63.

The nutritional information for Turkey Meetball Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 402.5

• Total Fat: 12.2 g
• Cholesterol: 78.7 mg
• Sodium: 3,254.2 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 4.6 g
• Protein: 39.2 g

The dietary needs meet for Turkey Meetball Soup is Low Carb