Dinner

Lentil Vegetable Soup is for Dinner.

Lentil Vegetable Soup takes 10 minutes to prepare.

Lentil Vegetable Soup takes 60 minutes to cook.

Lentil Vegetable Soup makes 4 servings.

The ingredients for Lentil Vegetable Soup are:

Lentils, 1 cup
Muir Glen organic fire roasted diced tomatoes, 1 can
White Rice, long grain, 0.5 cup
PICTSWEET SUMMER VEGETABLE BLEND, frozen, 1 bag
Better than Boullion Vegetable Base, 2 tbsp
Water, 6 cups
Basil, 1 tsp
Rosemary, dried, 1/2 tsp
Bay Leaf, 1 tsp, crumbled
Oregano, 1/2 tsp
Pepper to taste
(spice amounts are approximate)

Here is how you make Lentil Vegetable Soup:

Add lentils and water to a pot and bring to a boil. Simmer for 30 minutes. Add frozen vegetables, herbs, tomatoes, Better Than Boullion and return to a boil. Add rice and simmer 20 minutes longer. Makes 4 2-cup servings. Note: DO NOT add bouillon or salt before lentils are cooked or the skins will become tough!Number of Servings: 4Recipe submitted by SparkPeople user SUSHI_ROLL.

The nutritional information for Lentil Vegetable Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 811.2 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 5.6 g
• Protein: 6.8 g

The dietary needs meet for Lentil Vegetable Soup is Vegan