Dinner

Vegetable and Lentil Soup is for Dinner.

Vegetable and Lentil Soup takes 10 minutes to prepare.

Vegetable and Lentil Soup takes 30 minutes to cook.

Vegetable and Lentil Soup makes 4 servings.

The ingredients for Vegetable and Lentil Soup are:

1 tbsp olive oil
1/2 cup diced celery
1/2 cup diced white onions
1/2 cup diced carrots
3 tbsp diced shallots
2 tsp minced garlic
2 quarts vegetable stock
1 1/4 cup dry brown lentils
1/2 tbsp whole grain mustard
1/2 tbsp red wine vinegar

Here is how you make Vegetable and Lentil Soup:

Heat oil in saucepan over medium heatSaute celery, onions, carrots, shallots, and garlic until onions are translucentAdd vegetable stock and lentils.Cook uncovered until lentils are just tender but not too softBefore serving add mustard, vinegar, salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user APRLFOOL29.

The nutritional information for Vegetable and Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.0

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,486.9 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 6.0 g
• Protein: 8.8 g