Dinner

Italian Veggie Soup is for Dinner.

Italian Veggie Soup takes 20 minutes to prepare.

Italian Veggie Soup takes 180 minutes to cook.

Italian Veggie Soup makes 12 servings.

The ingredients for Italian Veggie Soup are:

1 large can of diced tomatoes
1 medium onion
1 large zucchini
2 stalks of celery
1/4 head of green cabbage
1 cup carrot stripps
1/2 cup spinach (frozen)
1/2 cup corn (frozen)
1 cup green beans (frozen)
6 tsp. minced garlic
4 Tbls. olive oil
1Tbls. Basil
3 Tbls. Rosemary
1 Tbls. Thyme
8 cups water

Here is how you make Italian Veggie Soup:

Chop all veggies. Put olive oil in an iron skillett add chopped onion, celery, carrots, garlic, rosemary, basil and thyme. Sautee' until onions are slightly transparent. In your stock pot put the can of diced tomatoes with juice and 8 cups of water. Add the sautee mixture. Add the cabbage, spinach, corn, green beans and zucchini. Stir all together. Bring soup to a boil and then turn down to low heat and simmer for a couple of hours. serves about 12.Number of Servings: 12Recipe submitted by SparkPeople user PAM130.

The nutritional information for Italian Veggie Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 77.0

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 128.4 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.7 g
• Protein: 1.6 g

Italian Veggie Soup is Italian cuisine.

The dietary needs meet for Italian Veggie Soup is Vegetarian