Dinner

My Favorite Veggie Soup is for Dinner.

My Favorite Veggie Soup takes 30 minutes to prepare.

My Favorite Veggie Soup takes 15 minutes to cook.

My Favorite Veggie Soup makes 12 servings.

The ingredients for My Favorite Veggie Soup are:

2 Tablespoons olive oil
1 large onion
4 stalks celery
3 large carrots
2 cloves minced garlic
8 cups water
1 large potato, diced (peels can be left on or off)
1 6 oz. can tomato paste
2 cups chopped cabbage or spinach (or both)
1 cup green beans, frozen
1/2 cup corn, frozen
1/2 cup peas, frozen
Salt and pepper to taste
Herbs to taste. I switch it up, sometimes red pepper flakes, sometimes cloves. I love basil, oregano, parsley, rosemary, thyme, margarum, what ever my mood and spice rack dictates that day.

Here is how you make My Favorite Veggie Soup:

Makes about 12-1 cup servings. Heat olive oil in a dutch oven, saute onion, and garlic. Add carrots, potatoes, celery, water, tomato paste, herbs, salt & pepper. Bring to a boil. Cook until potatoes are tender. Add cabbage or spinach, green beans, canned tomatoes, sugar, beans, corn, and peas. I sometimes add a can of beans, or extra water and pasta. Number of Servings: 12Recipe submitted by SparkPeople user AIMEEMOMMIE.

The nutritional information for My Favorite Veggie Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 86.9

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 178.5 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.7 g
• Protein: 2.8 g

The dietary needs meet for My Favorite Veggie Soup is Vegetarian