Dinner

Southwest Strata is for Dinner.

Southwest Strata takes 10 minutes to prepare.

Southwest Strata takes 20 minutes to cook.

Southwest Strata makes 4 servings.

The ingredients for Southwest Strata are:

1 lb pork sausage
1/2 cup chopped onion
1/2 red bell pepper, chopped
2 cans tomatoes w/ green chilies, drained
2c. shredded cheddar cheese
6 large eggs
1/2 cup heavy cream

Here is how you make Southwest Strata:

In a cast iron skillet (or other oven safe skillet) brown sausage. Add in onion and bell pepper & saute until soft. Stir in tomatoes & green chilies. Simmer 10 minutes. Whisk together eggs, cream, salt and pepper as desired. Stir in cheese. Pour over the meat. Cook on stove top until edges of egg are set. Place on middle rack in broiler for 2-4 minutes. Let cool 10 minutes before serving.Number of Servings: 4Recipe submitted by SparkPeople user BIRTHWARRIOR.

The nutritional information for Southwest Strata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 889.1

• Total Fat: 71.9 g
• Cholesterol: 621.1 mg
• Sodium: 1,812.3 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.7 g
• Protein: 48.4 g

The dietary needs meet for Southwest Strata is Low Carb