The recipe Southwest Alfredo Rotini

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Southwest Alfredo Rotini recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Southwest Alfredo Rotini!

Southwest Alfredo Rotini

Southwest Alfredo Rotini Recipe
Southwest Alfredo Rotini

A quick and delicious "Italian meets Southwest" pasta dinner. Change up the veggies and make it your own!

What Course Is Southwest Alfredo Rotini?

Southwest Alfredo Rotini is for Dinner.


How Long Does Southwest Alfredo Rotini Recipe Take To Prepare?

Southwest Alfredo Rotini takes 5 minutes to prepare.


How Long Does Southwest Alfredo Rotini Recipe Take To Cook?

Southwest Alfredo Rotini takes 20 minutes to cook.


How Many Servings Does Southwest Alfredo Rotini Recipe Make?

Southwest Alfredo Rotini makes 5 servings.


What Are The Ingredients For Southwest Alfredo Rotini Recipe?

The ingredients for Southwest Alfredo Rotini are:

24oz. boneless, skinless chicken breast
4oz. uncooked high-fiber Rotini
1can (1.5cup) Ro-tel Tomatoes
1cup frozen peas & carrots
1cup (1 container) Kraft Philidelphia Cooking Cream Italian Cheese & Herb
Salt
Pepper
Garlic


How Do I Make Southwest Alfredo Rotini?

Here is how you make Southwest Alfredo Rotini:

Cube chicken breasts and brown in skillet with salt, pepper, and garlic to taste, about 5-7 minutes. Meanwhile, boil Rotini according to package directions. Add cooking cream to chicken along with cooked pasta, peas & carrots, and Ro-tel tomatoes. Simmer for 13-15 minutes. Sauce will thicken the longer you simmer.Serving Size: Makes 5 8.4oz. servingsNumber of Servings: 5Recipe submitted by SparkPeople user DJROBBIEBATL.


What's The Nutritional Info For Southwest Alfredo Rotini?

The nutritional information for Southwest Alfredo Rotini is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 8.8 g
  • Cholesterol: 90.0 mg
  • Sodium: 964.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 33.8 g

What Dietary Needs Does Southwest Alfredo Rotini Meet?

The dietary needs meet for Southwest Alfredo Rotini is Low Fat


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