The recipe Spaghetti ala Klown (aka - most awesome AND low-cal)
Spaghetti ala Klown (aka - most awesome AND low-cal) recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Spaghetti ala Klown (aka - most awesome AND low-cal)!
Spaghetti ala Klown (aka - most awesome AND low-cal)
- What Course Is Spaghetti ala Klown (aka - most awesome AND low-cal)?
- How Long Does Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe Take To Prepare?
- How Long Does Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe Take To Cook?
- How Many Servings Does Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe Make?
- What Are The Ingredients For Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe?
- How Do I Make Spaghetti ala Klown (aka - most awesome AND low-cal)?
- What's The Nutritional Info For Spaghetti ala Klown (aka - most awesome AND low-cal)?
- What Type Of Cuisine Is Spaghetti ala Klown (aka - most awesome AND low-cal)?
Spaghetti ala Klown (aka - most awesome AND low-cal) |
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This is the most ridiculously delicious spaghetti EVER and I can't figure out why I never tried it before. After perusaling some veggie-spaghetti recipes on line, I combined some and made my own. I have some leftover ... maybe I'll remember to take a pic before I polish it off.I'm not a vegetarian so don't anyone email me about some meat enzymes being in one of the ingredients or some obscure "purist" crap. I just left out the meat to save calories ... I like meat but I'm not sure meat really adds enough the taste of something like this to justify the calories. What Course Is Spaghetti ala Klown (aka - most awesome AND low-cal)?Spaghetti ala Klown (aka - most awesome AND low-cal) is for Dinner. How Long Does Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe Take To Prepare?Spaghetti ala Klown (aka - most awesome AND low-cal) takes 20 minutes to prepare. How Long Does Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe Take To Cook?Spaghetti ala Klown (aka - most awesome AND low-cal) takes 20 minutes to cook. How Many Servings Does Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe Make?Spaghetti ala Klown (aka - most awesome AND low-cal) makes 6 servings. What Are The Ingredients For Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe?The ingredients for Spaghetti ala Klown (aka - most awesome AND low-cal) are: Rotini Pasta (Any brand) - 16 Oz Spaghetti Sauce - 2 bottles (16 oz bottles) Zucchini - 2 small/medium - sliced/diced Onion - 1 medium - diced Mushrooms - 1 cup (I used a small jar) Chick Peas/Garbonzo beans (1 can - 16 oz) Diced Tomato - I can (14.5oz) Celery - 2 stalks Carrots - 2 medium size - sliced/diced How Do I Make Spaghetti ala Klown (aka - most awesome AND low-cal)?Here is how you make Spaghetti ala Klown (aka - most awesome AND low-cal): I got two small bottles of the sauce and the garbonzo beans simmering.I sliced/diced as appropriate then sauteed the veggies and drained. I added the drained veggies to the sauce and let them simmer while I cooked the pasta.Serving Size: Makes 6 HUGE servings - not sure of the size but HUGENumber of Servings: 6Recipe submitted by SparkPeople user EVILKLOWN.What's The Nutritional Info For Spaghetti ala Klown (aka - most awesome AND low-cal)?The nutritional information for Spaghetti ala Klown (aka - most awesome AND low-cal) is:
What Type Of Cuisine Is Spaghetti ala Klown (aka - most awesome AND low-cal)?Spaghetti ala Klown (aka - most awesome AND low-cal) is Italian cuisine. |
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