The recipe Green Spaghetti - SIK

Made From Scratch Recipes

Green Spaghetti - SIK recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Green Spaghetti - SIK!

Green Spaghetti - SIK

Green Spaghetti - SIK Recipe
Green Spaghetti - SIK

A modified recipe originally from Sue Farley

What Course Is Green Spaghetti - SIK?

Green Spaghetti - SIK is for Dinner.


How Long Does Green Spaghetti - SIK Recipe Take To Prepare?

Green Spaghetti - SIK takes 15 minutes to prepare.


How Long Does Green Spaghetti - SIK Recipe Take To Cook?

Green Spaghetti - SIK takes 30 minutes to cook.


How Many Servings Does Green Spaghetti - SIK Recipe Make?

Green Spaghetti - SIK makes 4 servings.


What Are The Ingredients For Green Spaghetti - SIK Recipe?

The ingredients for Green Spaghetti - SIK are:

8oz. cooked spaghetti - broken into pieces
6oz fat free plain yogurt
2 Tbs Land O Lakes Olive Oil Margarine
1/2 medium onion finely chopped and saut?ed with garlic to taste
1 1/4 tsp pepper
1 tsp salt
2 10 oz frozen chopped spinach


How Do I Make Green Spaghetti - SIK?

Here is how you make Green Spaghetti - SIK:

Cook and drain spaghettiSqueeze spinach dryMix together all other ingredientsAdd spinach and spaghettiBake in 8x8 greased pan for 30 minutes at 350 degreesServing Size: makes four good size servingsNumber of Servings: 4Recipe submitted by SparkPeople user SIKEVIN.


What's The Nutritional Info For Green Spaghetti - SIK?

The nutritional information for Green Spaghetti - SIK is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 4.4 g
  • Cholesterol: 8.8 mg
  • Sodium: 154.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 10.0 g

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