Dinner

Pakistani Spicy Chickpeas is for Dinner.

Pakistani Spicy Chickpeas takes several minutes to prepare.

Pakistani Spicy Chickpeas takes several minutes to cook.

Pakistani Spicy Chickpeas makes 5 servings.

The ingredients for Pakistani Spicy Chickpeas are:

* 2 tablespoons vegetable oil
* 1 teaspoon cumin seeds
* 1/2 teaspoon salt
* 1/2 teaspoon chili powder
* 1/2 teaspoon lemon pepper
* 2 tomatoes, chopped (I used half of a 14.5 oz canned diced tomatoes)
* 2 (15 ounce) cans garbanzo beans, drained
* 1 tablespoon lemon juice
* 1 onion, chopped

Here is how you make Pakistani Spicy Chickpeas:

1. In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown. 2. Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well. 3. Add in lemon juice and mix well; add onions and stir until they become soft. 4. Remove from heat and place into a serving bowl; serve immediately.Number of Servings: 5Recipe submitted by SparkPeople user REN515.

The nutritional information for Pakistani Spicy Chickpeas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 282.3

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 877.4 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 9.2 g
• Protein: 9.6 g