Dinner

Spicy Eggplant Curry* is for Dinner.

Spicy Eggplant Curry* takes 25 minutes to prepare.

Spicy Eggplant Curry* takes 25 minutes to cook.

Spicy Eggplant Curry* makes 2 servings.

The ingredients for Spicy Eggplant Curry* are:

283.4 grams Eggplant (about 1 large eggplant) peeled, and blocked into 1/2 inch cubes
3/4 tsp Black Pepper
3/4 tsp Sea Salt
1/4 tsp Red Curry Powder
2 Tablespoons Diced Hot Pickled Jalape?o Peppers
1 cube of Chicken Broth (Wylers) - dissolved in 1 cup of water
1/4 cup Red Onion (chopped)
1 clove garlic minced
1 tsp Lemon Juice
8 ounces of Turkey Breast by Butterball cubed
4 ounces Cherry Tomatoes

Here is how you make Spicy Eggplant Curry*:

Over medium heat, coat a wide saute pan with enough chicken stock to cover the bottom. When stock begins to lighly boil, add the eggplant, salt, and pepper. As the eggplant cooks you will need to add more stock because the eggplant will absorb it. Keep an eye on the pan and add more stock as the eggplant becomes more tender. After about 10 minutes of cooking, add the rest of the ingredients and continue the process of adding more stock as necessary until the desired consistency is reached (usually a saucy, and not soupy, state). This dish can serve 2-5 people depending on the usage. The nutritional information is for 2 servings(Below I put the Nutritional Value for serving 5 people 1/2 cup) Spicy Eggplant Curry* 5 ServingsAmount Per Serving Calories 94.2 Total Fat 2.2 g Saturated Fat 0.6 g Polyunsaturated Fat 0.1 g Monounsaturated Fat 0.0 g Cholesterol 30.0 mg Sodium 301.4 mg Potassium 188.9 mg Total Carbohydrate 6.4 g Dietary Fiber 2.1 g Sugars 1.0 g Protein 12.6 g Vitamin A 4.8 % Vitamin B-12 0.0 % Vitamin B-6 3.5 % Vitamin C 9.0 % Vitamin D 0.0 % Vitamin E 0.2 % Calcium 2.1 % Copper 2.4 % Folate 3.0 % Iron 6.7 % Magnesium 2.6 % Manganese 6.5 % Niacin 1.9 % Pantothenic Acid 1.5 % Phosphorus 1.6 % Riboflavin 1.4 % Selenium 0.4 % Thiamin 2.3 % Zinc 0.7 %Serving Size: Makes 2- 1 1/4 cup ServingsNumber of Servings: 2Recipe submitted by SparkPeople user SULLYSWIFE.

The nutritional information for Spicy Eggplant Curry* is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.6

• Total Fat: 5.6 g
• Cholesterol: 75.0 mg
• Sodium: 753.5 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 5.2 g
• Protein: 31.5 g

The dietary needs meet for Spicy Eggplant Curry* is Low Fat