The recipe Spicy Kale
Spicy Kale recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spicy Kale!
Spicy Kale
- What Course Is Spicy Kale?
- How Long Does Spicy Kale Recipe Take To Prepare?
- How Long Does Spicy Kale Recipe Take To Cook?
- How Many Servings Does Spicy Kale Recipe Make?
- What Are The Ingredients For Spicy Kale Recipe?
- How Do I Make Spicy Kale?
- What's The Nutritional Info For Spicy Kale?
- What Type Of Cuisine Is Spicy Kale?
- What Dietary Needs Does Spicy Kale Meet?
Spicy Kale |
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What Course Is Spicy Kale?Spicy Kale is for Dinner. How Long Does Spicy Kale Recipe Take To Prepare?Spicy Kale takes 10 minutes to prepare. How Long Does Spicy Kale Recipe Take To Cook?Spicy Kale takes 20 minutes to cook. How Many Servings Does Spicy Kale Recipe Make?Spicy Kale makes 4 servings. What Are The Ingredients For Spicy Kale Recipe?The ingredients for Spicy Kale are: 1 large bunch of Kale, roughly chopped1/2 onion, chopped 3 cloves of garlic, chopped 1/2 tbsp extra virgin olive oil 1 cup Vegetable Broth (Chicken Broth can be substituted) 1 tsp crushed red pepper How Do I Make Spicy Kale?Here is how you make Spicy Kale: Add extra virgin olive oil to hot pan. Add onions and cook until transparent, then add garlic and cook for 1 minute. Add vegetable broth, kale and crushed red pepper, gently turn (stir). Cover and cook for about 15 minutes, or until kale is dark green and soft (like canned spinach), stirring occasionally.Number of Servings: 4Recipe submitted by SparkPeople user DFRELKA83.What's The Nutritional Info For Spicy Kale?The nutritional information for Spicy Kale is:
What Dietary Needs Does Spicy Kale Meet?The dietary needs meet for Spicy Kale is Vegetarian |
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