Dinner

Spicy Lamb Kebabs is for Dinner.

Spicy Lamb Kebabs takes 5 minutes to prepare.

Spicy Lamb Kebabs takes 15 minutes to cook.

Spicy Lamb Kebabs makes 8 servings.

The ingredients for Spicy Lamb Kebabs are:

1 cup plain fat-free yogurt $
1 tablespoon grated lemon rind $
2 tablespoons fresh lemon juice $
1 1/2 tablespoons grated peeled fresh ginger
2 teaspoons paprika
1 1/2 teaspoons salt $
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper $
1/4 teaspoon ground red pepper
2 garlic cloves, minced
1 pound boneless leg of lamb, trimmed and cubed
Cooking spray $
2 tablespoons chopped fresh mint
8 lemon wedges $

Here is how you make Spicy Lamb Kebabs:

Combine first 11 ingredients in a large zip-top plastic bag. Add lamb to bag; seal and marinate in refrigerator for 3 hours, turning bag occasionally.Prepare grill to medium-high heat.Remove lamb from bag, and discard marinade. Thread lamb onto 8 (10-inch) skewers. Place kebabs on grill rack coated with cooking spray; grill 8 minutes or until desired degree of doneness, turning occasionally. Place kebabs on a platter; sprinkle with mint. Serve with lemon wedges.Serving Size: Makes 8 kebabs (1 kebab = 4 oz meat) Number of Servings: 8Recipe submitted by SparkPeople user THESHRINKINLADY.

The nutritional information for Spicy Lamb Kebabs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 85.4

• Total Fat: 2.4 g
• Cholesterol: 36.3 mg
• Sodium: 43.6 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 14.0 g