Dinner

Spicy Red Lentil Curry - MinimalistBaker.com is for Dinner.

Spicy Red Lentil Curry - MinimalistBaker.com takes 10 minutes to prepare.

Spicy Red Lentil Curry - MinimalistBaker.com takes 20 minutes to cook.

Spicy Red Lentil Curry - MinimalistBaker.com makes 3 servings.

The ingredients for Spicy Red Lentil Curry - MinimalistBaker.com are:

2 Tbsp (30 ml) coconut oil
3 cloves garlic, minced (1 1/2 Tbsp or 9 g)
1 tsp minced ginger
1/2 cup (64 g) diced carrots
3 Tbsp (60 g) red curry paste (ensure vegan friendly)
1 6-ounce (170 g) can tomato paste
2 cups (480 ml) low sodium vegetable broth
1 cup (240 ml) water
2/3 cup (128 g) dry red lentils, thoroughly rinsed in cold water + drained
1 Tbsp (12g) maple syrup
1/2 tsp ground turmeric, plus more to taste
optional: 1/3 cup (80 ml) light coconut milk

FOR SERVING

Cooked wild rice

Here is how you make Spicy Red Lentil Curry - MinimalistBaker.com:

1. Thoroughly rinse lentils in a fine mesh strainer and set aside. If serving with rice, cook at this time2. Heat a large rimmed skillet over medium heat. Once hot, add coconut oil, garlic, ginger, and carrots. Saut? for 2 minutes, stirring frequently.3. Add curry paste and saut? for 2 minutes, stirring frequently. 4. Add tomato paste, vegetable broth, water and stir to combine. Then add lentils, coconut sugar, turmeric, and stir.5. Bring to a simmer over medium heat, then reduce heat slightly to low (or medium-low), and gently simmer for 20 minutes, or until lentils are tender. Stir frequently to incorporate flavors, and add more vegetable broth as needed if the mixture becomes too thick.6. An optional (but recommended) step: stir in coconut milk for additional creaminess, and to balance the heat of the curry paste.7. Taste and adjust seasonings as needed, adding more turmeric for depth of flavor, coconut sugar for sweetness/flavor balance, or a pinch of salt for saltiness.8. To serve, divide brown rice (optional) and lentils between 2-3 serving bowls and garnish with cilantro, pickled onions, and pita or naan for dipping (optional).9. Store leftovers separately in the refrigerator for up to 4 days. Reheat on the stovetop, adding water as needed for moisture, or in the microwave.Serving Size:?3

The nutritional information for Spicy Red Lentil Curry - MinimalistBaker.com is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 397.1

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,687.6 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 10.5 g
• Protein: 16.1 g

Spicy Red Lentil Curry - MinimalistBaker.com is Indian cuisine.

The dietary needs meet for Spicy Red Lentil Curry - MinimalistBaker.com is Vegan