Dinner

Spicy teriyaki meatballs is for Dinner.

Spicy teriyaki meatballs takes 10 minutes to prepare.

Spicy teriyaki meatballs takes 20 minutes to cook.

Spicy teriyaki meatballs makes 5 servings.

The ingredients for Spicy teriyaki meatballs are:

1 c. brown rice (already cooked)
Mrs. Dash salt free teriyaki sauce (10 TBSP)
1 pkg (20 oz) of ground turkey breast
1 clove garlic minced
1/4 (or half of a small) onion diced small
1 tsp. of hot sauce (or to taste)

Here is how you make Spicy teriyaki meatballs:

Preheat oven to 400 degrees. Meanwhile, mix all ingredients well, form into 1-inch balls. Place on a baking sheet. Bake for about 20 minutes or until no longer pink inside. You can also save some of the marinade for after they are done cooking and roll them into the sauce. I'm sure they'd be good that way too. I served them up with a large garden salad. Great for lunch or dinner.Number of Servings: 5Recipe submitted by SparkPeople user ALICYNS.

The nutritional information for Spicy teriyaki meatballs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 219.1

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 398.5 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 1.1 g
• Protein: 23.8 g