Dinner

Spicy Beed and Noodles is for Dinner.

Spicy Beed and Noodles takes 10 minutes to prepare.

Spicy Beed and Noodles takes 15 minutes to cook.

Spicy Beed and Noodles makes 6 servings.

The ingredients for Spicy Beed and Noodles are:

2 tbsp canolia oil
1 pound top sirlion, cut into thin strips
2-3 Thai Style Chili Sauce
24 green beans, cut into 1" pieces
1 cup sliced mushrooms
1/4 cup beef broth, fat free
1/2 cup chopped cilantro
1 pound whole wheat fettuccine

Here is how you make Spicy Beed and Noodles:

Heat 1 tablespoon oil in awok or frying pan over medium heat. Stir-fry beef in batxhes for 3 minutes each batch or until brown. Return all beef to wok, add tablespoons cgili sauce, beans, mushrooms and broth. Stir fry for 4 minutes or until vegetables are tender. Stir in cilantro, add cooked noodles, stir to combine. Add up to 1 tablespoon more of chili sauce. Number of Servings: 6Recipe submitted by SparkPeople user LOGAN17.

The nutritional information for Spicy Beed and Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 474.9

• Total Fat: 12.4 g
• Cholesterol: 67.3 mg
• Sodium: 156.4 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 8.9 g
• Protein: 35.9 g