Dinner

Melanie's Spicy Salmon Cakes is for Dinner.

Melanie's Spicy Salmon Cakes takes 10 minutes to prepare.

Melanie's Spicy Salmon Cakes takes 10 minutes to cook.

Melanie's Spicy Salmon Cakes makes 8 servings.

The ingredients for Melanie's Spicy Salmon Cakes are:

1 can of pink salmon (12 oz)
1.5 cups of yellow corn meal
3 egg whites
1 chive, chopped finely
1/2 lemon juiced
2 tbsp of Texas Pete (hot sauce)
2 tsp of Cajun Seasoning (creole salt)
2 tbsp dill, dried
1 tsp extra virgin oil olive

Here is how you make Melanie's Spicy Salmon Cakes:

1. Open can of salmon and place in a medium bowl, make sure all skin and bones are removed.2. Combine all the ingredients, except olive oil, into the bowl and break up chunks of salmon so that mixture is completely combined.3. Heat oil olive over medium-high heat in a skillet. 4. Create about 8 patties about 3 inches across and 1/4 inch thick, one easy tip so that they don't fall apart is to create a ball in your hand then slowly flatten it between your palms so that no small pieces fray off from the patty. Place as many of the patties into your skillet (all patties may not fit).5. Cook each side of the salmon cake about 4-5 min, they will look dark golden brown on each side.***makes about 8, 3 inch wide and 1/4 inch thick salmon cakes*****spice to your taste preference****Serve with my Cool Chive Sour Cream spread (separate recipe, search by that title), cumber slices, zucchini, or other seasonal veggies****Tastes good as a sandwich, or over rice or couscous**Number of Servings: 8Recipe submitted by SparkPeople user VTMELWEL.

The nutritional information for Melanie's Spicy Salmon Cakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.8

• Total Fat: 4.5 g
• Cholesterol: 32.6 mg
• Sodium: 136.4 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 1.9 g
• Protein: 16.3 g