Dinner

Slowcooked Spicy Seastew is for Dinner.

Slowcooked Spicy Seastew takes 10 minutes to prepare.

Slowcooked Spicy Seastew takes 315 minutes to cook.

Slowcooked Spicy Seastew makes 8 servings.

The ingredients for Slowcooked Spicy Seastew are:

2 pounds Yukon gold potatoes, chopped
1 ½ pounds baby carrots
28 oz can crushed tomatoes
3 tbsp garlic powder
1 tbsp oregano
1 tsp onion powder
¾ pound sliced mushrooms
1 teaspoon turmeric
1 teaspoon cayenne pepper
¾ teaspoon salt
½ tsp crushed red pepper flakes
1 ½ cups water
1 pound sea scallops
½ pound halibut steak, sliced
1 pound uncooked medium shrimp, peeled and deveined

Here is how you make Slowcooked Spicy Seastew:

Combine all ingredients but water, scallops, fish and shrimp in crockpot.Cover and cook on low 5 hours.Stir in the water, scallops, fish and shrimp.Cover and cook for 15-20 minutesNumber of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Slowcooked Spicy Seastew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 314.6

• Total Fat: 3.0 g
• Cholesterol: 116.5 mg
• Sodium: 671.9 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 6.8 g
• Protein: 34.5 g

Slowcooked Spicy Seastew is Spanish cuisine.

The dietary needs meet for Slowcooked Spicy Seastew is Gluten Free