Dinner

Spicy lentil taco filling is for Dinner.

Spicy lentil taco filling takes 15 minutes to prepare.

Spicy lentil taco filling takes 45 minutes to cook.

Spicy lentil taco filling makes 24 servings.

The ingredients for Spicy lentil taco filling are:

2 tablespoon olive oil
1 finely chopped small onion
4 clove garlic, chopped
1.5 teaspoon salt
2 cup dried brown lentils, rinsed
2 Tbs. chili powder
2 tsp. ground cumin
2 tsp. Spanish paprika
2 tsp. dried oregano
1 tsp. dried basil
1/2 tsp. mustard powder
1 tsp. cayenne
2 bay leaves
1/4 cup roasted red pepper, diced
1/2 finely diced jalapeno, seeded
5 cups vegetable broth
1 tsp chipotle paste or 1 chipotle chile in adobo sauce, finely chopped

Pico de Gallo
2 cup chopped tomato
1 tablespoon onion
1/4 cup cilantro
1/2 finely diced jalapeno, seeded
1 garlic clove, finely chopped
Yogurt sauce
4 oz. plain yogurt
1 tsp chiipotle paste or adobo sauce

Other Garnishes
1/2 cup shredded cheddar
1 1/4 cups finely shredded lettuce

Here is how you make Spicy lentil taco filling:

Heat oil in large skillet over medium-high heat. Cook onion, garlic and salt until onion begins to soften, 3 to 4 minutes. Add lentils and seasonings. Cook until spices are fragrant and lentils are dry, about 1 minute. Add broth; bring to a boil. Reduce heat, cover and simmer until lentils are tender, 25 to 30 minutes. Remove bay leaves. Uncover lentils and cook until mixture thickens, 6 to 8 minutes.Prepare garnishes:Pico de GalloMix tomato, onion, cilantro, jalapeno, garlic. Salt and pepper to taste. Mix yogurt, chipotle adobo sauce in a bowl.Spoon 1/8 cup lentil mixture into a taco shell or lettuce leaf. Top with a drizzle (1 tsp) yogurt mixture, 1 tbsp lettuce, 1 tbsp pico de gallo and 1 tbsp cheese.Serving Size:?Makes 32, 1/8 cup servings. Each taco = 1 serving

The nutritional information for Spicy lentil taco filling is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 76.3

• Total Fat: 3.5 g
• Cholesterol: 7.1 mg
• Sodium: 283.3 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.2 g
• Protein: 4.7 g

Spicy lentil taco filling is Mexican cuisine.

The dietary needs meet for Spicy lentil taco filling is Vegetarian