Dinner

Spicy Thai Fish Tacos is for Dinner.

Spicy Thai Fish Tacos takes 15 minutes to prepare.

Spicy Thai Fish Tacos takes 15 minutes to cook.

Spicy Thai Fish Tacos makes 10 servings.

The ingredients for Spicy Thai Fish Tacos are:

1/4 cup cilantro chopped
1/4 of a medium onion chopped
1/8 cup of low sodium chicken broth
1/8 cup lime juice (fresh or bottled)
2 tbsp of fresh salsa (store bought is fine)
1tbsp of Spice Island Thai Spice (or to taste)
dash salt and pepper
1 pound dover sole
1/2 cup shredded lettuce
1 cup shredded low fat cheddar cheese
20 6 inch corn tortillas

Here is how you make Spicy Thai Fish Tacos:

In a skillet pour broth, lime juice, chopped onion, cilantro, salsa, Thai Spice and salt and pepper.Turn heat on high and let come to a boil. Lower heat and add the sole. (You can make this spicer by adding more Thai Spice or red chiles)Let it simmer until fork tender. Remove from heat and keep warm in serving dish.Warm tortillas (either in microwave or by heating skillet and placing them 10 sec on either side).To serve: Place about 3 oz of fish in each taco, add shredded lettuce and cheese.Makes 8-10 servingsNote: use two tortillas per taco.Number of Servings: 10Recipe submitted by SparkPeople user SCHOOLMARM32.

The nutritional information for Spicy Thai Fish Tacos is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 189.6

• Total Fat: 2.8 g
• Cholesterol: 34.2 mg
• Sodium: 162.2 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.5 g
• Protein: 17.0 g