Dinner

Spicy Szechuan Tofu Stirfry is for Dinner.

Spicy Szechuan Tofu Stirfry takes 15 minutes to prepare.

Spicy Szechuan Tofu Stirfry takes 20 minutes to cook.

Spicy Szechuan Tofu Stirfry makes 4 servings.

The ingredients for Spicy Szechuan Tofu Stirfry are:

see above

Here is how you make Spicy Szechuan Tofu Stirfry:

put about 1/2 to 1 Tbs. of oil in a med-hot pan and add tofu until firm and golden brown. Add some of the Szechuan Sauce to the tofu and cook another minute or so. Take the pan off the heat and put a wok or other large frying pan on the bruner and add a bit of oil and minced garlic and sliced onions. Season with salt and pepper. Cut veggies and add 2 types at a time (start with the most firm) to the pan and continue sprinkling a bit of oil and seasoning with salt and pepper and spray with a bit of cooking spray so you dont have to use too much oil to get a nice browning out of the veggies. When all the veggies are added and have been stir fried for a couple minutes, add the tofu to the pan and cover everything with sauce and cook for about a minute or 2 and serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user TOFUGODDESS.

The nutritional information for Spicy Szechuan Tofu Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 351.8

• Total Fat: 16.0 g
• Cholesterol: 0.0 mg
• Sodium: 837.8 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 5.0 g
• Protein: 16.8 g

Spicy Szechuan Tofu Stirfry is Asian cuisine.

The dietary needs meet for Spicy Szechuan Tofu Stirfry is Vegetarian