Dinner

Apple Glazed Spinach with Spinach is for Dinner.

Apple Glazed Spinach with Spinach takes 10 minutes to prepare.

Apple Glazed Spinach with Spinach takes 20 minutes to cook.

Apple Glazed Spinach with Spinach makes 4 servings.

The ingredients for Apple Glazed Spinach with Spinach are:

1/2 cup apple jelly
2 tbsp reduced sodium soy sauce
1 tbsp thyme or 3/4 tsp dried thyme
1 tsp finely shredded lemon peel
1 tsp grated fresh ginger
4 skinless, boneless chicken breast halves
1/4 tsp salt
1/4 tsp black pepper
2 medium apples, cored coarsely chopped
1/2 cup sliced onions
2 cloves garlic, minced
12 cups packaged fresh baby spinach

Here is how you make Apple Glazed Spinach with Spinach:

Preaheat broiler. For glaze, in a small microwave-safe bowl, combine jelly, soy sauce, lemon peel and ginger. Microwave, uncovered on 100% power for 60-75 seconds or just until jelly is melted, stirring once. Set aside 1/4 cup glaze.Season chicken with half of the salt & pepper. Place chickn on the unheated rack of the broiler pan. Broil 4-5 inches fromt he heat for 12-15 minutes or until chick is tender & no longer pink. Turn once and brush with remaining glaze during the last 5 minutes of broiling.Meahwhile, lightly coat an unheated large sauce with nonstick spray. Preheat over medium heat. Add apple, onion and garlic; cook and stir for 3 mins. Stir in reserved 1/4 cup of glaze; bring to boiling. Add spinach; toss until wilted. Sprinkle with remaining salt & pepper.Number of Servings: 4Recipe submitted by SparkPeople user MHERZBERG1.

The nutritional information for Apple Glazed Spinach with Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 385.8

• Total Fat: 3.5 g
• Cholesterol: 136.9 mg
• Sodium: 512.9 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.4 g
• Protein: 58.0 g