The recipe Greek Lamb w/ Spinach and White Beans

Made From Scratch Recipes

Greek Lamb w/ Spinach and White Beans recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Greek Lamb w/ Spinach and White Beans!

Greek Lamb w/ Spinach and White Beans

Greek Lamb w/ Spinach and White Beans Recipe
Greek Lamb w/ Spinach and White Beans

Weight Watchers Recipe - can use any kind of protein - may up a leaner protein to 12 oz.

What Course Is Greek Lamb w/ Spinach and White Beans?

Greek Lamb w/ Spinach and White Beans is for Dinner.


How Long Does Greek Lamb w/ Spinach and White Beans Recipe Take To Prepare?

Greek Lamb w/ Spinach and White Beans takes 15 minutes to prepare.


How Long Does Greek Lamb w/ Spinach and White Beans Recipe Take To Cook?

Greek Lamb w/ Spinach and White Beans takes 20 minutes to cook.


How Many Servings Does Greek Lamb w/ Spinach and White Beans Recipe Make?

Greek Lamb w/ Spinach and White Beans makes 5 servings.


What Are The Ingredients For Greek Lamb w/ Spinach and White Beans Recipe?

The ingredients for Greek Lamb w/ Spinach and White Beans are:

Olive Oil, .5 1tsp
*Lamb, Ground, 8 oz
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 1 clove
Beans, white, 2 cans rinsed & drained
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 cans -7serving
*Dried Oregano, 1 tsp
Pepper, black, .25 tsp
Spinach, fresh, 3-6 cup
*President Fat Free Crumbled Feta, 2 oz


How Do I Make Greek Lamb w/ Spinach and White Beans?

Here is how you make Greek Lamb w/ Spinach and White Beans:

Heat oil in a large nonstick skillet over medium-high heat. Add lamb and cook, turning lamb so it browns well on all sides, about 6 to 7 minutes for medium-rare (or longer to desired degree of doneness); remove to a plate.Add onion and garlic to same skillet; reduce heat to medium and cook, stirring frequently, until onion is softened, about 5 minutes.Stir in beans, tomatoes and their juice, oregano, salt and pepper; bring to a simmer. Reduce heat to medium-low and simmer for 3 minutes for flavors to blend.Add spinach to skillet; increase heat to medium and cook, tossing frequently, until spinach wilts, about 1 minute.Stir in lamb; remove from heat and sprinkle with cheese. Yields about 1 1/2 cups lamb mixture and 1 tablespoon cheese per serving.Serving Size:?4 servings abt 1 1/2 cup each


What's The Nutritional Info For Greek Lamb w/ Spinach and White Beans?

The nutritional information for Greek Lamb w/ Spinach and White Beans is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 11.5 g
  • Cholesterol: 33.1 mg
  • Sodium: 647.7 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 20.7 g

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