Dinner

Pinto beans w/sausage and spinach is for Dinner.

Pinto beans w/sausage and spinach takes 20 minutes to prepare.

Pinto beans w/sausage and spinach takes 180 minutes to cook.

Pinto beans w/sausage and spinach makes 6 servings.

The ingredients for Pinto beans w/sausage and spinach are:

3 C Pinto beans
1 Lg Onion (diced)
3 Cloves garlic (sliced thin)
2 4" sausage links (diced)
3 tbsp Olive Oil
2 tbsp red chili flakes
1 tbsp black pepper
1/2 bag frozen spinach

Here is how you make Pinto beans w/sausage and spinach:

soak beans for at least an hour.sautee onions and garlic in oil til translucent then add pork. cook until carmalized add chili and black pepper.bring beans to a boil (i used about 1 gallon water).add spinach,sausage and onion mix. turn down to simmer and cook for two to three hours (check beans after an hour and a half)Number of Servings: 6Recipe submitted by SparkPeople user BALUNK4212.

The nutritional information for Pinto beans w/sausage and spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.0

• Total Fat: 9.0 g
• Cholesterol: 3.6 mg
• Sodium: 273.6 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 9.2 g
• Protein: 9.2 g