Dinner

Spinach/Feta Burgers is for Dinner.

Spinach/Feta Burgers takes several minutes to prepare.

Spinach/Feta Burgers takes several minutes to cook.

Spinach/Feta Burgers makes 4 servings.

The ingredients for Spinach/Feta Burgers are:

1 cloves garlic crushed
1 red onion, chopped
1 box, 10 ounces, frozen spinach, defrosted
2 teaspoons dried oregano, lightly crushed in the palm, divided
1/4 pound feta crumbles (look for lf ones)
1 1/3 pounds ground turkey breast,
1 tablespoon Montreal Steak Seasoning by McCormick

Here is how you make Spinach/Feta Burgers:

Heat a large nonstick skillet over medium heat. Give the pan a spritz with cooking spray - add the chopped garlic and chopped red onion and cook 5 minutes. Transfer the onions and garlic to a bowl to cool. Wring the defrosted spinach dry buy twisting it in a clean kitchen towel over your sink. Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano. Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil. Mix and form into 4 patties.Grill until done to your liking.Number of Servings: 4Recipe submitted by SparkPeople user BEHAPPY0201.

The nutritional information for Spinach/Feta Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.3

• Total Fat: 6.1 g
• Cholesterol: 58.8 mg
• Sodium: 2,228.8 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.7 g
• Protein: 27.4 g