Dinner

Toasted Couscous with Aritchokes, Spinach and Chives from Wolf is for Dinner.

Toasted Couscous with Aritchokes, Spinach and Chives from Wolf takes 15 minutes to prepare.

Toasted Couscous with Aritchokes, Spinach and Chives from Wolf takes 15 minutes to cook.

Toasted Couscous with Aritchokes, Spinach and Chives from Wolf makes 4 servings.

The ingredients for Toasted Couscous with Aritchokes, Spinach and Chives from Wolf are:

2 T butter (olive oil for Vegan)
2 T olive oil
2 c Israeli style couscous
1/4 c finely chopped shallots
2 cloves garlic finely chopped
1 (8 oz) frozen package artichoke hearts, thawed, slightly chopped
4 c vegetable broth
1 T fresh chopped thyme (1t dried)
salt and pepper
6 c spinach leaves, washed, stems removed, well drained
1/4 c fresh chopped chives (1 1/2 T dried)

Here is how you make Toasted Couscous with Aritchokes, Spinach and Chives from Wolf:

In a 4 quart sauce pan over medium heat, melt butter and olive oil. Add couscous, shallots and garlic. Allow the couscous to brown slightly before stirring. Continue to brown 5 minutes or until evenly taosted. Stir in artichokes, broth and thyme. Bring to a gentle boil. Season with salt and pepper. Stir in spinach and continue to cook until all liquiid has been absorbed. Stir in chives. Adjust seasonings if desired.Number of Servings: 4Recipe submitted by SparkPeople user EGM822.

The nutritional information for Toasted Couscous with Aritchokes, Spinach and Chives from Wolf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 474.1

• Total Fat: 14.5 g
• Cholesterol: 15.5 mg
• Sodium: 1,015.5 mg
• Total Carbs: 77.2 g
• Dietary Fiber: 6.7 g
• Protein: 14.1 g

The dietary needs meet for Toasted Couscous with Aritchokes, Spinach and Chives from Wolf is Vegan