Dinner

Creamy Spinach Parmesan is for Dinner.

Creamy Spinach Parmesan takes several minutes to prepare.

Creamy Spinach Parmesan takes several minutes to cook.

Creamy Spinach Parmesan makes 1 servings.

The ingredients for Creamy Spinach Parmesan are:

2 Tbsp butter
1 Large bunch spinach ? washed, drained and chopped
1/2 clove fresh garlic, finely minced
1/2 cup heavy cream
3 Tbsp Parmesan cheese ? freshly grated is best

Here is how you make Creamy Spinach Parmesan:

Heat large skillet to medium high (350?F for electric skillet.) Add butter and melt; then quickly add garlic and allow to brown for 1 minute. Add the spinach, reduce heat to medium, and cook, uncovered, until it wilts and much of the juices evaporate. Depending on the moisture of the spinach, it'll exude quite a bit of liquid. Cook it down until there's a about 2-3 tablespoons of liquid left. Add the heavy cream and cook down for a one to two minutes. Sprinkle in parmesan and mix. (If mixture is still a bit thin, allow the parmesan a few minutes in the skillet. It has good thickening power of its own.)Note: If you are not a garlic fan, skip it, and replace it with 1/2 tsp lemon zest for a very fresh taste that complements the parmesan quite well.Makes 4 Servings. 4.6 net grams of carbohydrate per serving.Number of Servings: 1Recipe submitted by SparkPeople user HEATHERWAGNON.

The nutritional information for Creamy Spinach Parmesan is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 100.0

• Total Fat: 7.0 g
• Cholesterol: 20.0 mg
• Sodium: 380.0 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 9.0 g

The dietary needs meet for Creamy Spinach Parmesan is Low Carb