Dinner

Crepes with creamy spinach filling is for Dinner.

Crepes with creamy spinach filling takes 10 minutes to prepare.

Crepes with creamy spinach filling takes 10 minutes to cook.

Crepes with creamy spinach filling makes 8 servings.

The ingredients for Crepes with creamy spinach filling are:

1.0 cup (not packed) Cottage Cheese, 2% Milkfat
6.0 tbsp Daisy Light Sour Cream
1.0 stalk, large (11"-12" long) Broccoli, cooked
1.0 package (10 oz) yields Spinach, frozen
1.0 dash Salt
2.0 clove Garlic
1.0 tbsp Basil
1.0 tsp Parsley, dried
2.0 large Egg white, fresh
0.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.5 cup (8 fl oz) Water, tap
1.0 cup Flour, white
1/4 c mozzarella cheese

Here is how you make Crepes with creamy spinach filling:

Mix together milk, water, eggs and flour. Set aside. Cook spinach and broccoli. Add spices. Mix cottage cheese and sour cream together in blender. Add to the veggies. Cook crepes in a pan, spread thin. Stuff each crepe with filling.Serving Size: 1 crepeNumber of Servings: 8.0Recipe submitted by SparkPeople user EQUINUSS1.

The nutritional information for Crepes with creamy spinach filling is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 129.0

• Total Fat: 2.3 g
• Cholesterol: 7.9 mg
• Sodium: 178.2 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.4 g
• Protein: 9.0 g