Dinner

spinach and lamb curry is for Dinner.

spinach and lamb curry takes 10 minutes to prepare.

spinach and lamb curry takes 20 minutes to cook.

spinach and lamb curry makes 8 servings.

The ingredients for spinach and lamb curry are:

1 lb. lean lamb cubed (can use chicken or beef)
2 10oz packages frozen chopped spinach
1 medium onion, diced
1 tsp garlic
1 tsp ginger
1/2 tsp salt (to taste)
1/2 tsp red chilli pepper (to taste)
1/2 tsp turmeric
2 tbsp olive oil
1 cup water

Here is how you make spinach and lamb curry:

In a pressure cooker add all the ingredients close the lid and cook under pressure for about 10 min. After the pressure is released open lid and stirring occasionally simmer on medium low heat for another 5-7 min. serves 8Number of Servings: 8Recipe submitted by SparkPeople user NAIYAR.

The nutritional information for spinach and lamb curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.1

• Total Fat: 8.2 g
• Cholesterol: 36.9 mg
• Sodium: 1,528.3 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 1.8 g
• Protein: 13.3 g

spinach and lamb curry is Indian cuisine.