The recipe Spinach Samosas with Curry

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Spinach Samosas with Curry recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Spinach Samosas with Curry!

Spinach Samosas with Curry

Spinach Samosas with Curry Recipe
Spinach Samosas with Curry

This whole grain version of spinach and vegetable stuffed bread is great as a main course, appetizer or side dish.

What Course Is Spinach Samosas with Curry?

Spinach Samosas with Curry is for Dinner.


How Long Does Spinach Samosas with Curry Recipe Take To Prepare?

Spinach Samosas with Curry takes several minutes to prepare.


How Long Does Spinach Samosas with Curry Recipe Take To Cook?

Spinach Samosas with Curry takes several minutes to cook.


How Many Servings Does Spinach Samosas with Curry Recipe Make?

Spinach Samosas with Curry makes 4 servings.


What Are The Ingredients For Spinach Samosas with Curry Recipe?

The ingredients for Spinach Samosas with Curry are:

CRUST
1/2 cup water
1/3 cup safflower oil
1 pinch salt
3 cups whole wheat flour
***FILLING***
1 tablespoon sesame oil
1 bunch green onions, finely chopped
3 medium carrots, diced
1 pound fresh spinach -- washed, dried & chopped
1 pinch salt
1/4 teaspoon curry powder
1 tablespoon tamari (soy sauce)
1/4 cup water
1 tablespoon kudzu (Japanese arrowroot powder, found in most health food stores and Asian markets)


How Do I Make Spinach Samosas with Curry?

Here is how you make Spinach Samosas with Curry:

Combine water, oil, and salt in a small saucepan and bring to a boil. Remove from heat and whisk the mixture until it has a milky appearance. Combine with flour in a large bowl to make the dough.Lightly knead the dough just until mixed well. Form into a ball and let sit for 30 minutes. Meanwhile, make the filling: Heat oil in a skillet. Saute onions and carrots for 1 minute. Sprinkle with salt and curry powder and add chopped spinach.Cover and steam over medium heat until spinach wilts and the carrots are tender, about 5 minutes. Season with tamari. Dissolve kudzu in 1/4 cup water, add to spinach mixture, and cook for about 1 minute, stirring constantly, to thicken. Preheat oven to 375 degrees. Divide the dough in half and roll out until about 1/8" thick. Using a small plate as a guide cut the dough into 4" circles. Place 2 tablespoons of filling in the middle of each circle, fold over and pinch the edge shut. Using a fork, poke a few holes in each samosa. Place on a greased cookie sheet and bake for 30 minutes. Can be served hot or cold. Number of Servings: 4Recipe submitted by SparkPeople user FAITHGIRL.


What's The Nutritional Info For Spinach Samosas with Curry?

The nutritional information for Spinach Samosas with Curry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 555.9
  • Total Fat: 23.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 389.6 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 14.7 g
  • Protein: 15.6 g

What Type Of Cuisine Is Spinach Samosas with Curry?

Spinach Samosas with Curry is Indian cuisine.


What Dietary Needs Does Spinach Samosas with Curry Meet?

The dietary needs meet for Spinach Samosas with Curry is Vegetarian


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