Dinner

Falafel Balls with Spinach Twist is for Dinner.

Falafel Balls with Spinach Twist takes 180 minutes to prepare.

Falafel Balls with Spinach Twist takes 10 minutes to cook.

Falafel Balls with Spinach Twist makes 9 servings.

The ingredients for Falafel Balls with Spinach Twist are:

1 tsp Crushed Garlic (by ARCTIC.ORCA)
0.5 cup, chopped Onions, raw
70 gram(s) Beans, Dried, Chick Peas (Garbanzos), Great Value (1/4c dry = 35g, 13 serv per 1 pound) (by MZTRACY)
0.25 cup Wholemeal Self Raising Flour (by TARZ17)
2 tbsp Over the Edge Spinach, by Two Sisters by Partylite, (dehydrated spinach, onion,salt, garlic,dill, on (by RUMBAMEL)
spices of choice - cumin, cardamon, paprika, salt pepper.

1 tbsp Peanut Oil

Here is how you make Falafel Balls with Spinach Twist:

Soak chickpeas in water overnight, drain, rinse and cook for 30 mins. Drain and cool.Blitz chick peas in blender/food processor until coarse - do in batches if necessary.Add remaining ingredients and blitz until consistency between couscous and paste. Do not over process. Cover mixture and refrigerate for 1 - 2 hours. Roll into small balls by hand. Refrigerate until ready to cook. Fry in oil until golden brown.Serving Size: Makes 8-9 small falafel ballsNumber of Servings: 9Recipe submitted by SparkPeople user GANDER.

The nutritional information for Falafel Balls with Spinach Twist is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 53.9

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 34.2 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.5 g
• Protein: 2.0 g

The dietary needs meet for Falafel Balls with Spinach Twist is Vegetarian