Dinner

Seafood Tortellini Alfredo with Spinach and Feta is for Dinner.

Seafood Tortellini Alfredo with Spinach and Feta takes 5 minutes to prepare.

Seafood Tortellini Alfredo with Spinach and Feta takes 20 minutes to cook.

Seafood Tortellini Alfredo with Spinach and Feta makes 5 servings.

The ingredients for Seafood Tortellini Alfredo with Spinach and Feta are:

1 pkg Trader Joe's Seafood Blend (shrimp, calamari, scallops)
1 pkg Trader Joe's Perline Pasta & Prosciutto (you could use any tortellini-type pasta for this)
1 pkg frozen spinach, thawed
1 white cheddar flavour pouch from a macaroni & cheese box
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
2 tbsp olive oil
1 tsp crushed red pepper flakes
1 tsp oregano
1 tsp black pepper
1 pkg Trader Joe's Fat Free Crumbled Feta

Here is how you make Seafood Tortellini Alfredo with Spinach and Feta:

Cook pasta according to directions. Drain and set aside in a large mixing bowl.Heat olive oil in a pan and add garlic & spices. Once garlic starts to sweat, add spinach. Be careful as the water in the spinach will make the oil spit! Cook through and add seafood blend. Toss together for 2-3 minutes until the seafood is cooked - there should be some residual water in the pan at this point. Add cheese packet and Parmesan cheese and stir to coat.Once everything is cooked through and coated in the sauce, pour meat and spinach over pasta and toss to coat pasta. Dish up and top with crumbled feta cheese.Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user KITHKINCAID.

The nutritional information for Seafood Tortellini Alfredo with Spinach and Feta is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 399.9

• Total Fat: 10.7 g
• Cholesterol: 142.9 mg
• Sodium: 1,080.6 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 3.2 g
• Protein: 27.6 g

Seafood Tortellini Alfredo with Spinach and Feta is Italian cuisine.