The recipe Dr. Bernstein's Filet of Sole w/Spinach #150

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Dr. Bernstein's Filet of Sole w/Spinach #150 recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Dr. Bernstein's Filet of Sole w/Spinach #150!

Dr. Bernstein's Filet of Sole w/Spinach #150

Dr. Bernstein's Filet of Sole w/Spinach #150 Recipe
Dr. Bernstein's Filet of Sole w/Spinach #150

From the diet book to see all ingredients, look at the diet book.

What Course Is Dr. Bernstein's Filet of Sole w/Spinach #150?

Dr. Bernstein's Filet of Sole w/Spinach #150 is for Dinner.


How Long Does Dr. Bernstein's Filet of Sole w/Spinach #150 Recipe Take To Prepare?

Dr. Bernstein's Filet of Sole w/Spinach #150 takes several minutes to prepare.


How Long Does Dr. Bernstein's Filet of Sole w/Spinach #150 Recipe Take To Cook?

Dr. Bernstein's Filet of Sole w/Spinach #150 takes several minutes to cook.


How Many Servings Does Dr. Bernstein's Filet of Sole w/Spinach #150 Recipe Make?

Dr. Bernstein's Filet of Sole w/Spinach #150 makes 1 servings.


What Are The Ingredients For Dr. Bernstein's Filet of Sole w/Spinach #150 Recipe?

The ingredients for Dr. Bernstein's Filet of Sole w/Spinach #150 are:

100 grams of Sole
60 grams of spinach


How Do I Make Dr. Bernstein's Filet of Sole w/Spinach #150?

Here is how you make Dr. Bernstein's Filet of Sole w/Spinach #150:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FAISELS.


What's The Nutritional Info For Dr. Bernstein's Filet of Sole w/Spinach #150?

The nutritional information for Dr. Bernstein's Filet of Sole w/Spinach #150 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 1.4 g
  • Cholesterol: 72.0 mg
  • Sodium: 155.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.0 g

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