Dinner

Spinach and Garlic Calzones is for Dinner.

Spinach and Garlic Calzones takes 15 minutes to prepare.

Spinach and Garlic Calzones takes 15 minutes to cook.

Spinach and Garlic Calzones makes 4 servings.

The ingredients for Spinach and Garlic Calzones are:

- pizza dough, of the Pillsbury tube variety if you're in a hurry
- 1/2 c. part skim mozzarella cheese, shredded
- 3/4 c. part skim ricotta cheese
- 1 to 2 cloves garlic
- 1 pkg frozen spinach
- 1 tbsp dried parsley flakes
- cooking spray

Here is how you make Spinach and Garlic Calzones:

1. Preheat the oven to 325?F or as indicated by dough; spray a nonstick baking sheet with nonstick cooking spray. In a bowl, mix the ricotta, mozzarella, spinach, garlic and parsley.2. On a lightly floured surface, unroll the dough (this can be tricky!). Carefully cut into 4 squares. Place the dough on the baking sheet. Divide the cheese mixture among the dough and fold each piece of dough on itself and press edges to seal. Bake until golden brown, 10-15 minutes.3. Eat. Enjoy with marinera sauce (pasta sauce if in a hurry). Serving Size: Makes 4 calzonesNumber of Servings: 4Recipe submitted by SparkPeople user EMLOWE0109.

The nutritional information for Spinach and Garlic Calzones is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 492.0

• Total Fat: 14.1 g
• Cholesterol: 33.7 mg
• Sodium: 1,481.3 mg
• Total Carbs: 66.2 g
• Dietary Fiber: 4.3 g
• Protein: 24.8 g

Spinach and Garlic Calzones is Italian cuisine.

The dietary needs meet for Spinach and Garlic Calzones is Vegetarian