The recipe Baby Spinach With Grilled Ginger Scallops

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Baby Spinach With Grilled Ginger Scallops recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Baby Spinach With Grilled Ginger Scallops!

Baby Spinach With Grilled Ginger Scallops

Baby Spinach With Grilled Ginger Scallops Recipe
Baby Spinach With Grilled Ginger Scallops

What Course Is Baby Spinach With Grilled Ginger Scallops?

Baby Spinach With Grilled Ginger Scallops is for Dinner.


How Long Does Baby Spinach With Grilled Ginger Scallops Recipe Take To Prepare?

Baby Spinach With Grilled Ginger Scallops takes several minutes to prepare.


How Long Does Baby Spinach With Grilled Ginger Scallops Recipe Take To Cook?

Baby Spinach With Grilled Ginger Scallops takes several minutes to cook.


How Many Servings Does Baby Spinach With Grilled Ginger Scallops Recipe Make?

Baby Spinach With Grilled Ginger Scallops makes 3 servings.


What Are The Ingredients For Baby Spinach With Grilled Ginger Scallops Recipe?

The ingredients for Baby Spinach With Grilled Ginger Scallops are:

Ingredients

1 tbsp minced onion
1/2 cup fresh grapefruit juice
2 tbsp lime juice
1 tbsp extra virgin olive oil
3 tbsp low sodium soy sauce
1 tbsp peeled and grated fresh ginger
1 tbsp honey
1/2 teaspoon Dijon mustard
1 pound of organic baby spinach leaves
9 large sea scallops












How Do I Make Baby Spinach With Grilled Ginger Scallops?

Here is how you make Baby Spinach With Grilled Ginger Scallops:

Combine the ginger, tamari, honey and mustard in a bowl.Then, in a small pan combine the shallot, lime juice and grapefruit juice. Bring to a boil over medium heat for one to two minutes. Remove from the heat and add the 1/2 tbsp oil and sea salt.Take a large frying pan and place approximately ? tbsp of olive oil in the pan. When hot place the scallops in the pan, sear them by cooking about 30 seconds to one minute on each side. Add the tamari mixture and let them simmer on a low heat for one to two minutes.Divide between three plates of spinach leaves and serve right away. Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user DEANNIE1966.


What's The Nutritional Info For Baby Spinach With Grilled Ginger Scallops?

The nutritional information for Baby Spinach With Grilled Ginger Scallops is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 0.6 g
  • Cholesterol: 13.3 mg
  • Sodium: 772.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.0 g

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