The recipe Soy and Dairy Free Cheesy Spinach Lasagna

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Soy and Dairy Free Cheesy Spinach Lasagna recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Soy and Dairy Free Cheesy Spinach Lasagna!

Soy and Dairy Free Cheesy Spinach Lasagna

Soy and Dairy Free Cheesy Spinach Lasagna Recipe
Soy and Dairy Free Cheesy Spinach Lasagna

Soy and Dairy Free Cheesy Spinach Lasagna

What Course Is Soy and Dairy Free Cheesy Spinach Lasagna?

Soy and Dairy Free Cheesy Spinach Lasagna is for Dinner.


How Long Does Soy and Dairy Free Cheesy Spinach Lasagna Recipe Take To Prepare?

Soy and Dairy Free Cheesy Spinach Lasagna takes 60 minutes to prepare.


How Long Does Soy and Dairy Free Cheesy Spinach Lasagna Recipe Take To Cook?

Soy and Dairy Free Cheesy Spinach Lasagna takes 30 minutes to cook.


How Many Servings Does Soy and Dairy Free Cheesy Spinach Lasagna Recipe Make?

Soy and Dairy Free Cheesy Spinach Lasagna makes 8 servings.


What Are The Ingredients For Soy and Dairy Free Cheesy Spinach Lasagna Recipe?

The ingredients for Soy and Dairy Free Cheesy Spinach Lasagna are:

12 GF lasagna noodles
1 cup Pasta sauce
1 cup (or to taste) frozen spinach leaves, defrosted & patted dry

"Ricotta"
1 cup raw pignoli nuts, soaked in water for at least 1 hour
1 tablespoon lemon juice
1 tablespoon nutritional yeast
1/2 teaspoon sea salt


How Do I Make Soy and Dairy Free Cheesy Spinach Lasagna?

Here is how you make Soy and Dairy Free Cheesy Spinach Lasagna:

Makes 4 large piecesBoil lasagne noodles until al dente. Prepare ingredients. For "Ricotta": Blend ingredients and use in recipe as substitute for ricotta. It can sit overnight in the refridgerator. When ready to use, add water until it achieves a ricotta texture.Assemble lasagne in layers of pasta sauce, pasta, "ricotta", and some spinach. Repeat. End with "ricotta".Bake for 30 minutes or until "ricotta" is slightly brown and bubbly.Number of Servings: 8Recipe submitted by SparkPeople user SLOANEYBEAR.


What's The Nutritional Info For Soy and Dairy Free Cheesy Spinach Lasagna?

The nutritional information for Soy and Dairy Free Cheesy Spinach Lasagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.6 g

What Dietary Needs Does Soy and Dairy Free Cheesy Spinach Lasagna Meet?

The dietary needs meet for Soy and Dairy Free Cheesy Spinach Lasagna is Vegan


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