The recipe Spinach instead of noodle Lasagna

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Spinach instead of noodle Lasagna recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spinach instead of noodle Lasagna!

Spinach instead of noodle Lasagna

Spinach instead of noodle Lasagna Recipe
Spinach instead of noodle Lasagna

A healthy low-fat no noodle lasagna

What Course Is Spinach instead of noodle Lasagna?

Spinach instead of noodle Lasagna is for Dinner.


How Long Does Spinach instead of noodle Lasagna Recipe Take To Prepare?

Spinach instead of noodle Lasagna takes 10 minutes to prepare.


How Long Does Spinach instead of noodle Lasagna Recipe Take To Cook?

Spinach instead of noodle Lasagna takes 20 minutes to cook.


How Many Servings Does Spinach instead of noodle Lasagna Recipe Make?

Spinach instead of noodle Lasagna makes 2 servings.


What Are The Ingredients For Spinach instead of noodle Lasagna Recipe?

The ingredients for Spinach instead of noodle Lasagna are:

Tofu
Spinach
Crushed Tomatoes
Ricotta Cheese


How Do I Make Spinach instead of noodle Lasagna?

Here is how you make Spinach instead of noodle Lasagna:

Crumble and cook tofu in skillet until slightly browned.Simmer tomatoes and cook with your choice of Italian seasoningLayer a small baking dish with tomato, then layer spinach as if they were lasagna noodles, next add a layer of tofu followed by a portion of your ricotta. Repeat end with cheese on topCook until cheese is browned and it is heated throughoutNumber of Servings: 2Recipe submitted by SparkPeople user BRIAGURNEY.


What's The Nutritional Info For Spinach instead of noodle Lasagna?

The nutritional information for Spinach instead of noodle Lasagna is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 17.0 g
  • Cholesterol: 38.1 mg
  • Sodium: 233.6 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 28.5 g

What Dietary Needs Does Spinach instead of noodle Lasagna Meet?

The dietary needs meet for Spinach instead of noodle Lasagna is Low Carb


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