The recipe Spice rubbed salmon with lemon garlic spinach/kale

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Spice rubbed salmon with lemon garlic spinach/kale recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spice rubbed salmon with lemon garlic spinach/kale!

Spice rubbed salmon with lemon garlic spinach/kale

Spice rubbed salmon with lemon garlic spinach/kale Recipe
Spice rubbed salmon with lemon garlic spinach/kale

What Course Is Spice rubbed salmon with lemon garlic spinach/kale?

Spice rubbed salmon with lemon garlic spinach/kale is for Dinner.


How Long Does Spice rubbed salmon with lemon garlic spinach/kale Recipe Take To Prepare?

Spice rubbed salmon with lemon garlic spinach/kale takes 15 minutes to prepare.


How Long Does Spice rubbed salmon with lemon garlic spinach/kale Recipe Take To Cook?

Spice rubbed salmon with lemon garlic spinach/kale takes 20 minutes to cook.


How Many Servings Does Spice rubbed salmon with lemon garlic spinach/kale Recipe Make?

Spice rubbed salmon with lemon garlic spinach/kale makes 2 servings.


What Are The Ingredients For Spice rubbed salmon with lemon garlic spinach/kale Recipe?

The ingredients for Spice rubbed salmon with lemon garlic spinach/kale are:


Salmon:
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon paprika
1/8 teaspoon ground cinnamon
1/8 teaspoon freshly ground black pepper
1 (2 1/4-pound) skinless salmon fillet
2 cups thinly sliced onion
Cooking spray

Spinach/Kale:
1 teaspoon olive oil
2 garlic cloves, minced
6 ounces fresh baby spinach
6 ounces Fresh Kale
1 teaspoon grated lemon rind
1/4 teaspoon salt
1 tablespoon fresh lemon juice
Remaining ingredients:
2 tablespoons chopped fresh cilantro
Lemon wedges (optional)


How Do I Make Spice rubbed salmon with lemon garlic spinach/kale?

Here is how you make Spice rubbed salmon with lemon garlic spinach/kale:

Preheat oven to 400?.To prepare salmon, combine first 6 ingredients; rub spice mixture evenly over fish. Place onion in an 11 x 7-inch baking dish coated with cooking spray. Place fish on top of onion; bake at 400? for 20 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.To prepare spinach, heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute. Add half of spinach; cook for 1 minute, stirring frequently. Add remaining spinach; cook 4 minutes or until wilted, stirring frequently. Sprinkle spinach mixture with rind and 1/4 teaspoon salt. Stir in juice; remove from heat.Place salmon on a platter. Arrange onions and spinach evenly around salmon. Sprinkle salmon with chopped fresh cilantro. Serve with lemon wedges, if desired.Makes 2 servings Serving Size: 1/2 of what's madeNumber of Servings: 2Recipe submitted by SparkPeople user CREEKUL1.


What's The Nutritional Info For Spice rubbed salmon with lemon garlic spinach/kale?

The nutritional information for Spice rubbed salmon with lemon garlic spinach/kale is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 323.3
  • Total Fat: 8.6 g
  • Cholesterol: 75.9 mg
  • Sodium: 277.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 7.9 g
  • Protein: 37.8 g

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