Dinner

Spinach and Mushroom Quiche, crustless is for Dinner.

Spinach and Mushroom Quiche, crustless takes 20 minutes to prepare.

Spinach and Mushroom Quiche, crustless takes 50 minutes to cook.

Spinach and Mushroom Quiche, crustless makes 6 servings.

The ingredients for Spinach and Mushroom Quiche, crustless are:

1 T. butter
1 small onion
3 cloves garlic
8 oz. mushrooms
16 oz. fresh spinach, chopped
4 oz. feta cheese (can used herbed)
4 oz. cheddar cheese, grated
4 eggs, beaten
1 cup whole milk
salt and pepper

Here is how you make Spinach and Mushroom Quiche, crustless:

Saute onion and garlic in butter. Remove and set aside. Then saute mushrooms, and add spinach and cook until wilted and tender. Whisk together eggs and milk in large bowl. Add spinach, cheeses, and onion and garlic mixture. Spoon into a glass pie plate sprayed with Pam. Bake for about 50 minutes at 375 degrees. Cool about 15 minutes before serving.Serving Size: makes 6 slices, main dish servingsNumber of Servings: 6Recipe submitted by SparkPeople user SRYHANEN.

The nutritional information for Spinach and Mushroom Quiche, crustless is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.4

• Total Fat: 17.3 g
• Cholesterol: 169.2 mg
• Sodium: 466.5 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.4 g
• Protein: 16.4 g