Dinner

Absorption Penne with Mushrooms and Spinach is for Dinner.

Absorption Penne with Mushrooms and Spinach takes several minutes to prepare.

Absorption Penne with Mushrooms and Spinach takes several minutes to cook.

Absorption Penne with Mushrooms and Spinach makes 2 servings.

The ingredients for Absorption Penne with Mushrooms and Spinach are:

100 grams (3.5 ounces) penne pasta, uncooked

1 tbsp olive oil

1/4 onion, chopped

2 cloves garlic, minced

1 cup vegetable stock (or chicken broth)

5 button mushrooms, sliced

2 cups fresh spinach, washed and dried

salt and pepper to taste

Here is how you make Absorption Penne with Mushrooms and Spinach:

1. In a small saucepan, begin heating the vegetable stock.2. In a medium saucepan, saut? the onion and garlic in the olive oil until softened. Add the dried pasta to the pan and stir to coat.3. When the vegetable stock begins to boil, add it to the pasta. Stir contents, cover, and let simmer for 5 minutes.4. Add the sliced mushrooms to the pot, along with salt and pepper. Stir and cover. Continue simmering until pasta is almost al dente (about 7-10 minutes).5. Add the spinach and stir until the leaves are barely wilted and the pasta is al dente. Serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user KERRYHF.

The nutritional information for Absorption Penne with Mushrooms and Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 296.0

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 498.5 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 4.1 g
• Protein: 9.7 g

The dietary needs meet for Absorption Penne with Mushrooms and Spinach is Vegetarian