Dinner

Garlicy Sauteed Spinach and Mushrooms is for Dinner.

Garlicy Sauteed Spinach and Mushrooms takes 5 minutes to prepare.

Garlicy Sauteed Spinach and Mushrooms takes 10 minutes to cook.

Garlicy Sauteed Spinach and Mushrooms makes 2 servings.

The ingredients for Garlicy Sauteed Spinach and Mushrooms are:

2 tablespoons canola oil
2 teaspoons (at least) minced garlic
2 cups fresh mushrooms, sliced
juice of 1/2 lemon
6 cups (at least) fresh baby spinach

Here is how you make Garlicy Sauteed Spinach and Mushrooms:

In large nonstick skillet, heat canola oil and garlic over medium heat just until oil starts to smoke. Add mushrooms. Sprinkle with salt if desired. Squeeze lemon over mushrooms.Stir occasionally until mushrooms are darkened and have started to shrink. When mushrooms reach desired doneness, reduce heat to medium and add spinach to top of skillet. Allow to cook 2-5 minutes until spinach reaches desired doneness. Serve immediately.Serving Size: makes 2 large portions or 4 smaller portionsNumber of Servings: 2Recipe submitted by SparkPeople user MRSJACINTHE.

The nutritional information for Garlicy Sauteed Spinach and Mushrooms is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 167.0

• Total Fat: 14.6 g
• Cholesterol: 0.0 mg
• Sodium: 74.5 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.9 g
• Protein: 5.0 g

The dietary needs meet for Garlicy Sauteed Spinach and Mushrooms is Vegetarian