The recipe Black-Eyed Peas and Spinach Saute
Black-Eyed Peas and Spinach Saute recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black-Eyed Peas and Spinach Saute!
Black-Eyed Peas and Spinach Saute
- What Course Is Black-Eyed Peas and Spinach Saute?
- How Long Does Black-Eyed Peas and Spinach Saute Recipe Take To Prepare?
- How Long Does Black-Eyed Peas and Spinach Saute Recipe Take To Cook?
- How Many Servings Does Black-Eyed Peas and Spinach Saute Recipe Make?
- What Are The Ingredients For Black-Eyed Peas and Spinach Saute Recipe?
- How Do I Make Black-Eyed Peas and Spinach Saute?
- What's The Nutritional Info For Black-Eyed Peas and Spinach Saute?
- What Type Of Cuisine Is Black-Eyed Peas and Spinach Saute?
- What Dietary Needs Does Black-Eyed Peas and Spinach Saute Meet?
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Simple and hearty dish that's chick full of nutrients and flavor. What Course Is Black-Eyed Peas and Spinach Saute?Black-Eyed Peas and Spinach Saute is for Dinner. How Long Does Black-Eyed Peas and Spinach Saute Recipe Take To Prepare?Black-Eyed Peas and Spinach Saute takes 5 minutes to prepare. How Long Does Black-Eyed Peas and Spinach Saute Recipe Take To Cook?Black-Eyed Peas and Spinach Saute takes 20 minutes to cook. How Many Servings Does Black-Eyed Peas and Spinach Saute Recipe Make?Black-Eyed Peas and Spinach Saute makes 2 servings. What Are The Ingredients For Black-Eyed Peas and Spinach Saute Recipe?The ingredients for Black-Eyed Peas and Spinach Saute are: 1 1/2 cup Black Eyed Peas (make sure to get the kind without bacon)1/2 cup, chopped Onions 1 Celery Stalk, chopped 1 medium Carrots, chopped 1/2 cup Red Bell pepper, chopped 6 cups fresh Spinach, rinsed, soaked and drained 1/4 cup Vegetable Broth 2 tbsp Olive Oil 2 tsp Tabasco Sauce 1 tbsp Hot, Wine or other vinegar (to taste) 1 tbsp Salt Pepper, garlic powder, other spices (to taste) How Do I Make Black-Eyed Peas and Spinach Saute?Here is how you make Black-Eyed Peas and Spinach Saute: Heat olive oil in a large skillet, preferably cast-iron. Keep at medium-lowAdd onions and saute for three to five minutesAdd celery and red bell pepper. Saute for about ten minutes.Drain but do not rinse black-eyed peas. Add to skillet, along with broth, Tabasco and spices.Add the rinsed and drained fresh spinach.Using tongs, turn the spinach periodically as it begins to wilt.As the spinach cooks down, stir it in with the rest of the ingredients.Add a dash of vinegar or spicy vinegar to taste (I used pickled jalepeno brine).Serving Size: Makes two, meal-sized bowls or four as a sideNumber of Servings: 2Recipe submitted by SparkPeople user NIGHTGLOW.What's The Nutritional Info For Black-Eyed Peas and Spinach Saute?The nutritional information for Black-Eyed Peas and Spinach Saute is:
What Dietary Needs Does Black-Eyed Peas and Spinach Saute Meet?The dietary needs meet for Black-Eyed Peas and Spinach Saute is Vegan |
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