Dinner

Spinach and Red-Pepper Calzones is for Dinner.

Spinach and Red-Pepper Calzones takes several minutes to prepare.

Spinach and Red-Pepper Calzones takes 15 minutes to cook.

Spinach and Red-Pepper Calzones makes 4 servings.

The ingredients for Spinach and Red-Pepper Calzones are:

1 1/2 tbsp cornmeal
1 large onion, halved and sliced
1 tbsp olive oil, for brushing at end
2 garlic cloves, minced
5 oz. baby spinach (8 cups packed)
4 roasted red peppers, cut up (1 cup)
12 small black olives
1 container refrigerator pizza dough (I used 10 oz local brand)
1/4 lb (1 cup) reduced fat shredded mixed cheese (I used a Kraft Italian mix)

Here is how you make Spinach and Red-Pepper Calzones:

Preheat oven to 500. Sprinkle cornmeal on baking sheet. Spray skillet with cooking spray. Saute onion over medium heat until beginning to brown. Add garlic to saute. Add spinach and cook until wilted. Stir in red peppers, olives and black pepper to taste. Remove from heat. Roll out dough and cut into quarters. Shape quarters into 8 inch square. Put 1/4th filling on each square in corner to fill lower half. Leave about a 1 inch border. Fold dough over to enclose filling. Seal edges. Either pinch and roll or use a fork and press down. Transfer calzones to baking shee. Cut 3 steam vents in the top of each calzone. Brush tops with olive oil. Bake until golden-brown.Number of Servings: 4Recipe submitted by SparkPeople user CFMOSS.

The nutritional information for Spinach and Red-Pepper Calzones is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 344.6

• Total Fat: 14.2 g
• Cholesterol: 15.0 mg
• Sodium: 1,067.3 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 2.5 g
• Protein: 15.3 g