Dinner

Spinach, Red Pepper, and Chickpea Bhaji is for Dinner.

Spinach, Red Pepper, and Chickpea Bhaji takes several minutes to prepare.

Spinach, Red Pepper, and Chickpea Bhaji takes several minutes to cook.

Spinach, Red Pepper, and Chickpea Bhaji makes 4 servings.

The ingredients for Spinach, Red Pepper, and Chickpea Bhaji are:

1 T olive oil
1 t finely grated fresh ginger root
2 garlic cloves, crushed
1 large shallot, finely chopped
1 red bell pepper, deseeded and cut into thin strips
1 t chili powder
1 t ground cumin
1 t ground coriander
1 c crushed tomatoes
1 c water
1 1/2 c baby spinach leaves
1 can chilckpeas, drained
salt

Here is how you make Spinach, Red Pepper, and Chickpea Bhaji:

Heat oil in large pan. Add the ginger and garlic and stir fry for 30 seconds over medium heat. Add the shallot and red bell pepper; stir and cook for 5-6 minutes until slightly softened. Stir in chili powder, ground cumin, ground coriander, and tomatoes. Stir fry for 2-3 minutes, then pour in the water, stir, and bring to a boil. Stir in the spinach and chickpeas and cook for 5-6 minutes until the spinach has just wilted.Number of Servings: 4Recipe submitted by SparkPeople user CORYPHELLA.

The nutritional information for Spinach, Red Pepper, and Chickpea Bhaji is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.8

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 457.4 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 8.4 g
• Protein: 8.4 g

Spinach, Red Pepper, and Chickpea Bhaji is Indian cuisine.